Well-being isn’t one thing — it’s everything working together: rest, movement, nutrition, connection, reflection.
But most wellness apps focus on a single aspect, leaving users juggling too many tools.
What people need is a gentle, integrated system that sees the full picture.
Key issues:
⚠️ Fragmented self-care: habits are tracked in isolation.
⚠️ Overwhelm: too many apps, reminders, and rules create stress.
⚠️ Unsustainable routines: wellness efforts collapse under pressure.
WellNest helps users nurture well-being in a soft, steady way — across mind, body, and rhythm.
Proposed solutions:
✅ Whole-life dashboard: visualize balance across sleep, movement, food, social, and emotional needs.
✅ Gentle guidance: adjust daily goals based on mood, energy, and context.
✅ Integration engine: link existing habits into one calm flow.
WellNest isn’t about doing more — it’s about tending to your life like a garden. 🌿🌤️
