Snacking is part of modern life — but it’s often driven by stress, boredom, or habit rather than actual hunger.
People want healthier options but fall into patterns of impulsive or unconscious eating.
Tracking snacks and building awareness without guilt is still a challenge.
Key issues:
⚠️ Mindless eating: users snack without awareness or intention.
⚠️ Nutritional gaps: snacks don’t align with health goals.
⚠️ Guilt cycle: negative emotions around eating decrease motivation.
SnackSense brings balance to everyday eating by combining smart suggestions with gentle self-awareness.
Proposed solutions:
✅ Smart snack tracker: log cravings, moods, and patterns effortlessly.
✅ Healthy swap suggestions: recommend alternatives that satisfy and nourish.
✅ Mood & energy sync: align snack timing with energy dips and focus needs.
SnackSense helps users enjoy snacks with purpose — not pressure. 🥜🧘♀️
