Everyone deserves to move — but most fitness tools ignore the diverse needs of people with disabilities, injuries, or chronic conditions.
Movement should be empowering, not alienating.
Inclusivity isn’t a feature — it’s a foundation.
Key issues:
⚠️ Limited accessibility: most workouts aren’t adaptable to different bodies or abilities.
⚠️ Lack of representation: users don’t see themselves reflected in fitness culture.
⚠️ Confidence barriers: fear of judgment or pain prevents engagement.
FitAbility creates safe, personalized, and affirming movement plans for all bodies — without shame.
Proposed solutions:
✅ Adaptive routines: customize exercises based on mobility, energy, and health needs.
✅ Supportive coaching: offer affirmations, progress indicators, and pacing based on effort — not performance.
✅ Accessible media: provide visual, text, and audio-based guidance with inclusive representation.
FitAbility makes fitness about feeling — not fitting in. 💪♿
